Tuning in to the Heart Chakra

To tune into the heart chakra is a simple process, a matter of reacting with fear, or reacting with love. Our attitudes towards life are often shaped through one of these two responses more than the other. To be in tune with the heart chakra is to connect with others on a new level – on a level of the higher self. This is something acceptance of others can offer and fear is the one major block to experiencing a heart-chakra connection.

There is a mass variation in global consciousness between the heart and the sacral chakra. Once we go along with the sacral chakra we take our experience and morph it into something more comfortable to us. This is the reason that our heart remains asleep while we choose to pursue the world from an ego-based perspective.

It is often holding on to a fear that holds us back from opening the heart chakra. Since a connection is made on the heart chakra without intolerance, judgement, or limitation, it must first be freed from fear before the experience can be felt in fullness. It is this language of the heart that can connect us and allow us to transcend the limitations of the ego.

Even though activating this kind of energetic connection does not provide a set of rules, logic, and proper order, it does provide an intuitive order and understanding that flows through all things.

Candle flame meditation

To experience a heart-chakra connection first attempt to let go of that existing attachment to a defined sense of self with boundaries and predetermined order. This can be done by focusing all of our awareness on something else — as to almost forget that our physical self is present.

To sit in quietness and to allow a candle flame to consume our entire attention is to begin letting go of our over-attachment to the sacral chakra. This method in itself might not activate the heart connection but it will allow all your sense of self to expand beyond the regions of the psyche and into the spiritual and astral realms of the higher self.

It is in this meditation that the higher intuitive language of the heart presents itself. Sometimes it comes as a surprise as we realise the sense of clarification and deeper connection it provides eclipses what the written word could have ever achieved.

Responding on that level

This insight gives the power to perceive people not just for physical selves but for their multidimensional being. To respond to someone with the language of the heart is to heal your-self and their self by consciously mediating the separation that spoken and written language often uses to bring about hurt, misunderstanding, and separation.

I have experienced no more than a handful of full uninhibited heart-chakra connections and experiences, however the more in tune a person is with their heart chakra the more these experiences can occur. Often our world will draw us into a conflict and discord on a level that causes the self, sacral-based ego, to respond. This is the one and single reaction that causes fear, hatred, and lacking, through the attachment to pain. To focus on the heart chakra is to channel a level of being in which this attachment to pain is no longer necessitated.

There are a number of problems for the modern individual if the centre of consciousness is in the sacral chakra. Likewise, focusing too much of our life on another chakra would also cause discord. It is inevitable. Cutting off parts of our essential being and ignoring them as though we are complete without them causes an inevitable response of pain, separation, loss and discord.

To focus on the heart is to rebalance our loss of focus and to discover how we relate to others and whether there is in fact a means to react to those in our life through the wisdom and love that is within us rather than just the social, cultural and survival-based roles we have been conditioned to put first.

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