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Tantric Yoga – Techniques at Spiritual Blog

Tantric Yoga techniques have a spiritual basis that is often misunderstood. There is a big difference between being in a relationship that works and being in a relationship that flows. There is also a large difference between a regular sexual connection with another human being and an intimate emotional one.

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That's the main problem with relationships in the modern world.

It's tempting to attempt making them work. Much like a computer program. Two people must have the same interests … the same personalities etc. and then their compatible-rating goes up. Or something like that.

The ideas present in Tantra practices challenge that altogether. It's not about forcing it to work as a perfect operation. It's more about getting into 'flow' with others.

Things don't have to be perfect. Things don't have to be exact.

Perfection with a dose of expectation is a combination that is sure to annihilate all the chances two people might have of forming a long-lasting intimate connection.

I don't avoid people who don't have the same interests in spiritual development as I do. I don't spend more time around people with an interest in spiritual development then those that don't have one … Magic doesn't occur when we attempt to think and rationalize our interactions with others. It comes from letting go and getting into the flow of life. That's where true magic occurs.

Magic

Making love … forming deeper intimate connections … practicing alchemical transformation … practicing magic etc. all the names for it don't boil down to technique as much as letting go of old techniques. Old techniques like evaluating other people and their worth on a rational level. Once we let go of that false programming then the magic happens. Conscious relationships and deeper spiritual and intimate connections are easier to form.

So here are some techniques that help align our experience with a soul-interaction level rather than an evaluative-thinking based level:

Tantric Yoga Positions

Position 1 – Deep Breathing

Practicing deep breathing together is a powerful means of establishing a spiritual connection. This is where we can begin to see the connection two souls share.

There's something worth noting here that a friend of mine said to me last week. He coaches people in NLP and he pointed out to me that most people upon learning how to read their partners unconscious language learn more about them than the knowledge accumulated in the relationship over the entire marriage. People who have been married for 2 and 3 decades realize that their partner is a stranger – in terms of his or her unconscious cues and language. 

That's one method of looking at it. The other is that over 90% of our language is unconscious. Once we learn to read that language our relationships flow much smoother. Once again – forming marriages and relationships after evaluating the Ego-Level needs and not the Soul-Connection sets things up for them to fail.

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So what I'm going to ask readers to do in this exercise involves letting go of the conscious mind for a few moments to focus on matching their partners breathing.

  1. Sit together facing each other and observe each other's breathing pace.
  2. Take deep breaths in and out. 5 seconds in. 5 seconds out.
  3. Proceed to match each other's breathing pace. Begin to breathe out at the same time and breathe in at the same time.

This will come natural. It's more important to let the process flow into place rather than attempting to set up a timer to get the exact micro-second right. Your breathing will fall into place at a natural pace after a few minutes so just let it happen.

Matching breathing is an active and conscious technique for healing and strengthening the deeper bond between two people. This is also a great start-up technique for couples who are learning to practice tantric sex. Fulfilling sex and intimate satisfaction occurs when two people are as close in alignment with each other as possible — and that's what this breathing technique brings about.

Position 2 – Embrace

In this technique we're going to look at the unconscious feelings and resistances that arise. Once the resistances are cleared we can begin to use this Embrace as a means to strengthen the spiritual connection even further.

  1. Stand up facing each other about one metre apart.
  2. Interlock each other's fingers on both hands for a few moments.
  3. Then move to full embrace (a "full" hug).
  4. Remain in this state of embrace for at least 40 seconds (longer would be better).
  5. Break the embrace (stop hugging).

Once the final step is finished once both partners break the embrace it's important to observe what feelings come up. In the modern world we're not used to this Tantric Energetic Exchange of allowing each other's bodies to connect — most people shake hands or hug for a few seconds at the most.

Now using this deeper embrace together causes a much stronger spiritual and emotional connection to form. You can sometimes even feel each other's energies overlapping.

Upon breaking the embrace most couples will have a conscious or unconscious awareness of an energetic cord or connection between them.

Those who don't feel this and start feeling a sense of loss and sadness when the embrace ended will often have work to do on the relationship. This sense of loss can in a number of cases mean that the connection present there is not strong enough. It's not rooted on a deep enough level to be sustaining.

Position 3 – Matched Movement

Download The E-book for the full technique. 
This is a technique that is used in the practice of Tantric Sex. It's not something I'm going to write about here since this blog is rated PG (more or less). The short e-book I wrote on Tantric Sex describes this technique.

It all comes back to match each other as well as possible rather than becoming distant on an emotional – intimate – and tactile level. If we can close the gap both partners have on these three levels then the relationship as well as love making becomes a lot more conscious and fulfilling. 

Position 4 – Forming a Mutual aura-connection

Download The E-book for the full technique. 
"Tantric Relationships" is an e-book about creating conscious relationships where we work on Strengthening Love Through Strengthening Self Understanding. You can do this through performing activities such as regular Yoga and Meditation together.

Position 5 – Transmutation of energies

Download The E-book for the full technique. 
The final technique I'd like to mention here is the transmutation of energies. In relationships and friendships we're taught to get the best outcome for ourselves. That's just social conditioning. It even comes up in sex – Reaching personal satisfaction as fast as possible.

In Tantra we practice Transmutation where both partners are aware of where their energies are going. It becomes less about just "feeling good" and more about getting to the crux of the energetic connection. Transmutation involves raising the mutual energies past the base chakra and towards the heart Chakra and Mind level consciousness. These connections are far more profound than regular love-making.

If You'd Like To Read More about this and discover each of these five techniques in depth and others …

Select which topics You would like to Download more information about and then request the full personalized Tantric Sex E-book. The book costs $18 and will be available within 30-60 seconds of requesting this info.

I would like more Yoga & Breathing techniques for spiritual relationships and sexual satisfaction.
I would like information about how Unconscious Language Matching can be used to increase the length and depth of love-making. 
I would like to learn about how to detect and release resistance to attract the right partner — or — to improve the existing relationship that I'm in.

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